Doctor Conversation Kit & Baseline Panel
Hormone appointments go better with preparation. Symptom scores, a timeline, a list of questions and a requested baseline panel turn a rushed ten-minute visit into a productive one — and make it harder to be dismissed.
What to bring
- Your MRS, ADAM, PHQ-9 or GAD-7 scores — dated and trending
- A symptom timeline: when it started, what changed, what helps
- Your cycle history or relevant medication list
- Three written questions, most important first
Baseline labs worth discussing
The exact panel depends on your situation, but commonly discussed markers include: estradiol, FSH, LH, progesterone, testosterone, SHBG, thyroid function, iron and ferritin, vitamin D, B12, lipids and glucose. If TRT is being considered: hematocrit, PSA and lipids are core. This is a list to discuss — not a self-prescription.
Common questions
What if the doctor dismisses my symptoms?
Present your structured scores and timeline, ask what alternative explanation they are considering, and request specific next steps. A second opinion is always legitimate.
Can I just ask for blood tests?
Yes. Be specific about which markers and why, tied to your symptoms. Clinicians respond better to a reasoned request than a vague one.